About One-On-One (1:1) Coaching

Having a high performance coach is like having someone in your corner who will support, motivate, and challenge you. Your coach is paid to push - meaning your coach will challenge you when you need it so you can go beyond any perceived limitations.

Coaching takes dedication, work and commitment. You may feel exhilarated, inspired, and sometimes challenged and stretched. You will be asked reflective questions, and your coach will help keep you accountable when you need it. Most importantly, your coach is there to cheer you on and to celebrate your progress! You will learn to celebrate your wins and to ride the momentum of gratitude and bold action.

1:1 coaching takes place in one-hour sessions, which can be via phone or video calls. During these calls your coach will ask you reflective questions about specific topics that will help you gain alignment where you need it. This process will also provide you the methods and tools to build high performance habits that will support your long-term success without sacrificing your well-being and relationships.

1:1 Coaching Topics & Outcomes

The High Performance Institute (HPI) certifies coaches with the Certified High Performance Coach credential. The certification focuses on the following habits that lead to high performance:

CLARITY | ENERGY | NECESSITY | PRODUCTIVITY | INFLUENCE | COURAGE

According to the HPI:

High Performance = “Succeeding  beyond standard norms over the long term, while maintaining positive well-being and relationships.”

What you will gain from 1:1 Coaching:

• Clarity on what you truly want today and for your future

• Tools to stay consistent and energized, mentally and physically

• Confidence to take bold, aligned and necessary action

• Increased productivity developed from new habits

• Greater influence and confidence to achieve goals

• Accountability to help you stay truly aligned and to take action

• More joy, vibrancy and fulfillment across your life
  

How 1:1 Coaching with Zenith Works

You may be wondering, “how does this coaching thing even work?” We understand some people have big goals and achieve them, so why is a coach important? What’s the point? You may be asking, “how do I know if coaching is right for me?” What if you are already a high performer? How do you know if Zenith is the right place for you? Don’t worry - we have you covered!

01 - Strategy & Discovery Session

We will conduct a complimentary “Strategy Session” that will last no more than one hour. The session would be scheduled once you complete a brief questionnaire that will answer basic preliminary questions for us, and will give you some insights on where you are today and potential focus areas.

Before we dive into the high performance coaching, we make sure we are a great match for each other so you ultimately reach the next level in areas of your life. Coaching can be deeply personal. It’s important to get a taste of what the coaching might be like for us both. The strategy session helps determine our initial path forward together and is an important step in the process.

We are excited to learn about you and want you to learn more about us. The strategy session questionnaire are built to be informative and interactive. There are no expectations of commitment, so you have nothing to lose - and we believe - you can’t yet comprehend what you have to gain from coaching with us!

02 — High Performance Coaching Sessions

This is when excitement and momentum begins!

There are 12 sessions in the High Performance Coaching program. We will spend one hour each week together - via phone or video call. This is where, Jessica, your Zenith Coach will be your cheerleader, your accountability partner, and that person that will push you out of your comfort zone a bit so you can realize your potential and step boldly into it!

During 1:1 coaching you will get personalized support designed to help you move from burnout or confusion to clarity and flow, from “going through the motions” to excited to get out of bed, or feel a sense of vibrancy you haven’t yet experienced. We dig into: CLARITY, ENERGY, NECESSITY, PRODUCTIVITY, INFLUENCE, and COURAGE

Once you’ve “graduated” or completed your Core sessions, there is an entire new level to unlock! Stay tuned for more information. Sessions are intentionally delivered in sequence as they build upon each other.